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    3.08.2004 ||>  

    Happy Women's Day!! As the people say in this country:
    "I congratulate you with Women's Day."

    Thank you. :)

    Yesterday I had a salad, a real one! With lettuce and carrots and red wine vinegar! Sometimes, I can actually feel my body absorbing the vitamins it has missed and it's this wonderful feeling. Also, I successfully made breakfast cereal with oatmeal, nuts, raisins, and coconut. So now I can do the lazy thing int he mornings I teach instead of getting up at the crack of dawn to cook some eggs or make pancakes. Plus, I think my cereal is waaay healthier than most commercial brands.

    It is:

    4 cups oatmeal
    3/4 cup assorted nuts (walnuts, almonds and pumpkin seed)
    1/4 cup coconut
    1/2 cup juicy raisins (assorted: golden and dark)
    1/4 cup honey
    1/4 cup peach juice
    1/2 tablespoon vanilla

    You just stir it all together (except the raisins), put it on a lightly oiled oven tray, and cook in a medium oven for 10 minutes, then add the raisins and bake for another 5.

    This is great and lasts for 4 days if it's just one person eating it.

    Anyway, again, happy holidays.

    Sepra was livin' easy on 3:45:00 AM || Site Feed ||

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